Posts Tagged 'Stairs'

“Last Call” Kettlebell Fat Blaster Quickie Workout

Posted by:

Here’s another great AND quick Kettlebell workout for you. This one I really, really liked and since it only takes about 20 minutes from start to finish you can do it pretty fast. Enjoy!

The theme is: “Last Call”

This is how it goes…

Your Warmup: 3 Rounds ...

Click Here And Continue Reading →
1