This Might Sting A Little workout theme

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This Might Sting A Little

Join us for our brand new Synergy Kettlebell workout theme, starting this week, we’re calling: “This Might Sting A Little“!!

Quite simply these workouts are meant to feel the good kind of pain that produces results and if you are mentally strong, give your absolute BEST EFFORT, you will succeed at experiencing Synergy Kettlebell ...

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Deuces Wild & Summer Lent

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“Deuces Wild” is standing for each Kettlebell Fat Blaster during the month of June we’ll be having 2’s or pairs of something in some way or another. I love training in a ...

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