2nd Annual Great Pumpkin Challenge

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Back for the 2nd year in a row, our “The Great Pumpkin Challenge” aka “Pumpkin Bell Swing-A-Thon”.  It’s a SUPER fun challenge and I specially designed it for EVERYONE to be able to participate and it’s ANYONE opportunity to win the prizes. ...

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Great Pumpkin Challenge Kettlebell Swing-A-Thon

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WELCOME TO OUR 4TH ANNUAL GREAT PUMPKIN CHALLENGE KETTELBELL SWING-A-THON

Great-Pumpkin-Challenge-2

Back for the 4th year in a row, our “The Great Pumpkin Challenge” aka “Pumpkin Bell Swing-A-Thon”.  It’s a SUPER fun challenge and I specially designed it for EVERYONE to ...

Click Here And Continue Reading →

30 Day 5000 Kettlebell Swing Challenge Motivation

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Although my body is sideways and my lips versus speech speed ratio is something out of an old Bruce Lee Kung Fu movie I hope you can get my motivational message. 🙂

If you are unsure what the 5000 Swing 30 Day Challenge is, here are the details…

It’s just 162 Kettlebell Swings a ...

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