Coconut Spirulina Balls

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If you are looking for a wake up call to get you motivated to start taking charge of your life and your health then I have exactly what you’re looking for. You need to become more educated about your body and what food can truly do for you. If you have not seen them already, I suggest you take time to watch the documentary “Food Matters” and “Hungry For Change”. You can find them on Netflix or go to their ...

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Clean Burn Shape Friendly: Recipe #3

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applesMy biggest problem I have when I am doing a cleanse, or just every day in general, is my sweet tooth. I have a taste for something sweet when I wake up in the morning and when I go to bed at night. I’ve found a trick to satisfying my sweet tooth, while still following ...

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Clean Burn Shape Friendly: Recipe #2

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BeFunky_image (15).jpgContinuing with the recipe theme, I am going to share with you another Clean Burn Shape friendly recipe. This is my own recipe I’ve tested out and adapted a few too many times till it was perfect. I’ve noticed the reason why most people cheat on their cleanse or nutritional ...

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Light And Refreshing Summer Meal

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One of the benefits of the Summer heat is that heavy fattening meals aren’t always as appetizing. We crave lighter, simpler foods that won’t weigh us down, such as a salad. Salads can get boring after a while, that’s why you have to mix it up! The salad below is a roasted butternut squash salad, if you don’t want to turn your oven on because it’s that hot out then you can always roast your butternut squash on the grill. ...

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Asian Cabbage Wraps

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With Summer here and the weather nice again, we all like to do lunch and dinner dates with friends that we have been too busy to catch up with over the winter season. One go to lunch date that majority of people enjoy is Chinese food: egg rolls, sushi, fried rice, etc…. While a lot of Asian cuisine can be extremely healthy for you, a lot of the restaurant versions can be heavy in fat, sodium, and simple ...

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