Posted by: Bob Garon
Never give up on something you can’t go a day without thinking about.
“Shut Up & Sweat” workout 15
Warmup: Synergy Dynamics
Your Fast Fat Blaster: 4 Rounds, 30 sec, 30 sec btwn rds
V-Stand Pushups Jumpin High Knees (If you have ...
Categories: Kettlebell Training, Kettlebell Workouts, Stop Cardio Workouts
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