Posts Tagged 'Torso'

Shut Up & Sweat Kettlebell Workout 15

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Never give up on something you can’t go a day without thinking about.

“Shut Up & Sweat” workout 15

Warmup:
Synergy Dynamics

Your Fast Fat Blaster: 4 Rounds, 30 sec, 30 sec btwn rds

V-Stand Pushups
Jumpin High Knees (If you have ...

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