30 Day Challenge: Sweet & Salty

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We just wrapped up a really good month of our “No B & P” 30 Day Challenge.  We had the very best commitment yet for the challenge and had more No B & Pers than ever. Let’s keep our momentum and results going cause next up is our brand new 30 Day Challenge appropriately titled: Sweet & Salty.

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Are You A House On The Hill?

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This past week was awesome and awesomely busy let me tell you. We went through some awesome workouts and had a great time getting stronger and blasting fat together. Let’s recap what we did: Monday was “Spring Cleaning”, Tuesday was “House On The Hill”, Wednesday ...

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30 Day Challenge: I Wanna Be A Veg Head!

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30 Day Challenge

 

Through the month of April, in honor of the spring season, we are going to celebrate VEGETABLES!  Your challenge for the next thirty days is to eat a variety of vegetables, including trying new veggies that you have not eaten before.  Each week ...

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