Your Nutritional Questions Answered & Fat Loss Secrets Revealed

Posted by:

I get asked questions by a lot of people like:

1) “So you don’t eat any meat? What about protein for muscle?
2) “You ONLY eat vegetables? Where does your energy come from?
3) “Why shouldn’t I eat grains? I thought whole grains were healthy?
4) “So where do you get your ...

Click Here And Continue Reading →

Kickin It Old School Challenge UPDATES

Posted by:

WE are almost 3 weeks into our 30 Day Kickin It Old School Challenge and my clients are experiencing some amazing results.  In case you don’t know what our challenge is about click on the name of it in the sentence above or go here: http://www.bobgarontraining.com/2010/07/30-day-challenge-kickin-it-old-school.html

Click Here And Continue Reading →

Cancer Free, Over Forty and Fabulous!

Posted by:

Cancer Free, Over Forty and Fabulous
By: Christy Seguin

Yes, I am forty-one years old as of February 7, 2010.  Not only am I NOT ashamed of my age, I am very proud of it!  I know I look great, and that I am in the best shape of my ...

Click Here And Continue Reading →

America Needs A Rude Awakening… Jared Lies!!!

Posted by:

The other day I had an amazing conversation with a few wise folks on Facebook and thought those of you still under a rock or livin in a cave who don’t have a Facebook account should still benefit from what we were talking about.

It all started with Fabian Rodriguez posting this as his status: “If your idea of healthy eating ...

Click Here And Continue Reading →

My Current Lifestyle: Vegetarian, Vegan, Omnivore, Paleolithic, What Is It?

Posted by:

After speaking with a couple peeps recently they noticed that I have changed my eating over the past few months and asked that I briefly paint a picture for your regarding my lifestyle. Oh and the pic to your left is the exact conversation we had. I’m glad someone captured it on film.

So between the spit in the eyes and deafening volume I was able to ...

Click Here And Continue Reading →
Page 3 of 4 1234