Eating Log Entry: 040508

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Undereating Phase:

6:15am- Wake up
6:50- Fruit smoothie containing 4 strawberries, 1/8 cup blueberries, 1 oz. acai berry liquid, 1 tblspn Barlean’s Flaxseed Oil, 1 cup of water.

12:30- 4 strawberries, 6 baby carrots, 2 hardboiled eggs

Overeating Phase:

7pm-8:30pm
1. Salad w/ baby spinach leaves, romaine lettuce, one tomato and Caesar dressing.
2. A little more than a half pound of Colby beef ground hamburger.
3. Sea Salt enhanced sweet potato fries.
4. Organic bean and cheese wrap.
5. A couple ounces ...

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