30 Day iWater Challenge

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[youtube:http://www.youtube.com/watch?v=PYeC_c23DpE]

Our bodies are made up of over 65% water as adults and upward of 80% water as children. Our next installment of a 30 Day Challenge come as a 30 Day iWater Challenge which gives us a great challenge cause it will not only challenges us to drink the actual water our body needs, but also keeps us focused on how vital H2O ...

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How To Lose Weight Fast With Coconut Oil

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Everyone these days wants to lose weight fast. Perhaps it’s those extra pregnancy pounds that just aren’t coming off despite all the nursing in the world. Maybe it’s the midlife spreading waist line. Or maybe you’ve always just been a little bit overweight.
One of the best things you can do to easily drop pounds without radically changing your lifestyle (besides going ultra-low carb and ...

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Fruiting and Vegging For A Healthy Body

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A healthy colon is a healthy body.  Most people do not get enough fiber.  One way I recommend is by fruiting and vegging.  Ok so I just coined those “words”.  Don’t freak out anal grammar fanatics out there!  LOL! 🙂 Watch- they’ll catch on soon enough.
Anyway there are many folks who subscribe to juicing being the best way to extract nutrients from ...

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Raw Milk and Raw Eating Is Very Healthy

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