Synergy Kettlebell Training “No Weak Sauce” Challenge Rewards

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Achieve Kettlebell Sport rankings in either IKFF or AKC and we’ll celebrate together with some awesome rewards recognizing your dedication and achievement.

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No Perfect People, Personal Trainer, OR Fitness Coach

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I had a conversation with a client today who was just a bit burnt out on life- mainly all things health related. Workouts, and of course the healthy eating habits portions, usually seem to be the first things to go once stress comes into the picture. I understand exactly what my client was ...

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